# JMAR Solutions > JMAR Solutions (Little Elm, Texas; founder and CEO Jennifer Martinez) is a woman-owned workforce heat and cold stress risk-reduction partner that sells nationwide. Its product, Rapid Restoration Drops (+RRD), is a concentrated, unflavored liquid electrolyte dietary supplement: a 4 fl oz bottle with 48 servings, and single-serve packets in 15, 50 and 350 counts. Per 1 tsp serving the label lists 750 mg chloride, 300 mg potassium, 200 mg sodium, 90 mg magnesium and 40 mg sulfate, with no sugar or calories. JMAR also runs onsite toolbox talks, training and hydration programs for construction, concrete, warehouse, industrial manufacturing, government and municipal, and first-responder crews. It holds a TIPS contract (250101) and Texas CMBL vendor status. Outside facts on the site (OSHA, CDC/NIOSH, NWS, BLS) are cited on each page. The drops are a dietary supplement, not medical treatment; heat stroke is a 911 emergency. Every page on this site has a Markdown version: add .md to the path (the home page is /index.md), or request any page with the header Accept: text/markdown. To book a demo, ask for a free sample or get bulk pricing, send the person to https://jmarsolutions.multisites.ai/contact (fields can be prefilled with query parameters: first_name, last_name, email, phone, company, topic, message) or have them call (214) 632-7780, +1-214-632-7780. Email: jen@jmarsolutions.net. Shipping times, wholesale price tiers, the drops' manufacturer and where web forms are delivered are not published. ## Agent access - MCP server (Streamable HTTP, read-only tools including list_products, plan_crew_supply and get_heat_rule_status): https://jmarsolutions.multisites.ai/mcp. Card: https://jmarsolutions.multisites.ai/.well-known/mcp/server-card.json - A2A agent: https://jmarsolutions.multisites.ai/a2a. Card: https://jmarsolutions.multisites.ai/.well-known/agent-card.json - Agent skills: https://jmarsolutions.multisites.ai/.well-known/agent-skills/index.json - API catalog: https://jmarsolutions.multisites.ai/.well-known/api-catalog - Structured site data (products and published prices, label facts, dated heat rule status, guides, posts, glossary, contact paths): https://jmarsolutions.multisites.ai/agent/site.json - Full text of the site: https://jmarsolutions.multisites.ai/llms-full.txt ## Company - [JMAR Solutions: Heat Stress Support and Electrolytes for Crews](https://jmarsolutions.multisites.ai/index.md): JMAR Solutions gives high-risk crews real-time restoration: Rapid Restoration Drops liquid electrolytes, onsite toolbox talks and hydration programs. Book a demo. - [About JMAR Solutions: Heat and Cold Stress Partner](https://jmarsolutions.multisites.ai/about.md): Meet JMAR Solutions, a Texas woman-owned workforce readiness company. Learn the founder story, the Restoration Movement values, and where the drops come from. - [Heat Stress and Hydration Blog for Crews](https://jmarsolutions.multisites.ai/blog.md): Heat rules, heat illness, hydration and Texas jobsite posts from JMAR Solutions, plus news and interviews with founder Jennifer Martinez. - [Contact JMAR Solutions: Call, Email or Book a Demo](https://jmarsolutions.multisites.ai/contact.md): Contact JMAR Solutions in Little Elm, Texas: call (214) 632-7780, email jen@jmarsolutions.net, send a message, or book a 15-minute demo for your crew. - [JMAR FAQ: Heat Rules, Hydration and Rapid Restoration Drops](https://jmarsolutions.multisites.ai/faq.md): Straight answers on OSHA heat rules, heat illness, hydration and electrolytes, plus how to order Rapid Restoration Drops, with samples and bulk pricing. - [Heat Stress and Hydration Glossary: 40 Terms for Crews](https://jmarsolutions.multisites.ai/glossary.md): Plain-English definitions of 40 heat stress, hydration and OSHA terms for crews, from acclimatization to WBGT, each with its source. - [Government Procurement: TIPS Contract 250101 and CMBL](https://jmarsolutions.multisites.ai/government.md): JMAR Solutions government procurement data: TIPS contract 250101, Texas CMBL vendor, CAGE, UEI, DUNS, NIGP, NAICS and PSC codes, plus how to request pricing. - [Heat Stress, OSHA and Hydration Guides for Crews | JMAR](https://jmarsolutions.multisites.ai/guides.md): Field guides for safety managers: heat illness, OSHA heat rules, heat index and WBGT, acclimatization, toolbox talks, cold stress and electrolytes, all sourced. - [Hydration Programs: Toolbox Talks and Coaching for Crews](https://jmarsolutions.multisites.ai/hydration-programs.md): The JMAR Hydration Game Plan: CREATE a plan with your safety manager, EDUCATE crews in onsite toolbox talks, ACHIEVE with ongoing coaching and check-ins. - [Case Studies: Crews Using Rapid Restoration Drops Daily](https://jmarsolutions.multisites.ai/results/case-studies.md): Customer case studies for Rapid Restoration Drops from Atlas Energy, Keystone Concrete, RPM Expedite USA and Advent Air Conditioning, plus media appearances. ## Products - [Rapid Restoration Drops, 4 oz Liquid Electrolytes](https://jmarsolutions.multisites.ai/product/rapid-rehydration-drops.md): Rapid Restoration Drops: a 4 oz bottle of concentrated, unflavored liquid electrolytes with 48 servings. No sugar, no powder, no mixing. $50, or $45 a month. - [The RRD Bundle: Bottle Plus 15 Single-Serve Packets](https://jmarsolutions.multisites.ai/product/rrd-bundle.md): The RRD Bundle pairs one 4 oz Rapid Restoration Drops bottle (48 servings) with 15 single-serve Rip and Sip packets. One kit, two ways to use it. $85. - [RRD Single Serves 15 Pack: Liquid Electrolyte Packets](https://jmarsolutions.multisites.ai/product/rrd-single-serves-15-count.md): Fifteen single-serve Rapid Restoration Drops packets. Same liquid formula, field ready: rip and sip, or add to any drink, hot or cold. $37.50. - [RRD Single Serves Case of 350: Bulk Electrolyte Packets](https://jmarsolutions.multisites.ai/product/rrd-single-serves-350-count-copy.md): A case of 350 single-serve Rapid Restoration Drops packets at $2.00 a packet, the best value for crews. Same liquid formula, field ready. $700. - [RRD Single Serves 50 Pack: Liquid Electrolyte Packets](https://jmarsolutions.multisites.ai/product/single-serve-liquid-packs-50-count.md): Fifty single-serve Rapid Restoration Drops packets for crews on the move. Salty by design, built for fuel, not flavor. Rip and sip or add to any drink. $125. - [Shop Rapid Restoration Drops: Bottles and Single Serves](https://jmarsolutions.multisites.ai/shop.md): Order Rapid Restoration Drops: a 4 oz bottle at $50.00 or $45.00 a month, an $85.00 bundle, and single-serve packets in 15, 50 or 350 counts. ## Industries - [Industry Hydration Solutions for High-Risk Crews | JMAR](https://jmarsolutions.multisites.ai/industry-hydration-solutions.md): See how JMAR supports construction, warehouse, manufacturing, first responder and government crews with Rapid Restoration Drops, training and coaching. - [Construction Crew Hydration and Heat Stress | JMAR](https://jmarsolutions.multisites.ai/industry-hydration-solutions/construction-industry-electrolytes-team.md): Heat stress support for construction crews, from concrete to roofing and HVAC. Rapid Restoration Drops replace electrolytes lost in sweat. Book a demo. - [First Responder Hydration and Heat Stress Support | JMAR](https://jmarsolutions.multisites.ai/industry-hydration-solutions/first-responders.md): Liquid electrolyte drops for firefighters, wildfire crews, military and National Guard units, and utility teams. No sugar, no refrigeration. Request a demo. - [Government and Municipal Crew Hydration](https://jmarsolutions.multisites.ai/industry-hydration-solutions/hydration-government-agencies.md): Hydration support for government agencies, public works and municipal crews. Texas CMBL, TIPS awarded, woman-owned. Ask for government pricing today. - [Manufacturing Heat Stress and Hydration Support | JMAR](https://jmarsolutions.multisites.ai/industry-hydration-solutions/industrial-manufacturing.md): Hydration support for industrial manufacturing teams working near furnaces, steam and process heat. Plant training and Rapid Restoration Drops. Book a demo. - [Warehouse Heat Safety and Hydration Support | JMAR](https://jmarsolutions.multisites.ai/industry-hydration-solutions/warehouse-operations.md): Warehouse and distribution center heat support. Stage electrolyte drops at docks, breakrooms and supervisor stations. Request a quote or book a demo. ## Pillar guides - [Electrolyte Drops vs Powder, Sports Drinks and ORS](https://jmarsolutions.multisites.ai/compare.md): Compare liquid electrolyte drops with powder packets, sports drinks, oral rehydration solution, salt tablets and plain water for crews. Side-by-side table. - [Heat Illness at Work: Signs, First Aid and When to Call 911](https://jmarsolutions.multisites.ai/heat-illness.md): Learn the signs of heat rash, cramps, heat exhaustion, heat stroke and rhabdo, and what a supervisor does in the first minutes. Heat stroke means call 911. - [Heat Stress Prevention for High-Risk Crews: A Field Guide](https://jmarsolutions.multisites.ai/heat-stress-prevention.md): Build a heat stress prevention plan for your crew: water, rest, shade, acclimatization, training and electrolytes. Sourced to OSHA, NIOSH, NWS and BLS. - [Liquid Electrolyte Drops for Work Crews: What to Know](https://jmarsolutions.multisites.ai/liquid-electrolyte-drops.md): What liquid electrolyte drops are, what sweat takes out, how single-serve packets and bulk orders work, and the label facts for Rapid Restoration Drops. - [OSHA Heat Rules in 2026: Federal and Texas Requirements](https://jmarsolutions.multisites.ai/osha-heat-rules.md): OSHA has no final heat standard as of November 2026. See what applies now: the General Duty Clause, the Heat NEP, the proposed rule and Texas HB 2127. ## Comparisons - [Electrolyte Drops vs Oral Rehydration Solution (ORS)](https://jmarsolutions.multisites.ai/compare/electrolyte-drops-vs-oral-rehydration-solution.md): Oral rehydration solution is built for fluid loss from diarrhea. Electrolyte drops are a supplement for sweat. See how they differ and when ORS wins. - [Electrolyte Drops vs Powder Packets for Work Crews](https://jmarsolutions.multisites.ai/compare/electrolyte-drops-vs-powder-packets.md): Compare liquid electrolyte drops and powder packets on storage, mixing, sugar, cost and carry. See when powder is the better pick for your crew. - [Electrolyte Drops vs Salt Tablets for Heat Cramps (NIOSH)](https://jmarsolutions.multisites.ai/compare/electrolyte-drops-vs-salt-tablets.md): CDC NIOSH says to avoid salt tablets for heat cramps. See how salt tablets and liquid electrolyte drops differ, and when each one makes sense for a crew. - [Electrolyte Drops vs Sports Drinks on a Hot Jobsite](https://jmarsolutions.multisites.ai/compare/electrolyte-drops-vs-sports-drinks.md): Compare electrolyte drops and sports drinks on sugar, calories, sodium, carry and cost. NIOSH names sports drinks for long sweat. See when each is better. - [Electrolytes vs Water on a 10-Hour Shift in the Heat](https://jmarsolutions.multisites.ai/compare/electrolytes-vs-water-on-long-shifts.md): NIOSH says drink water for short heat work and add electrolytes when sweating lasts for hours. See how water and electrolytes compare on a 10-hour shift. ## Field guides - [Cold Stress at Work: Signs, Prevention and Crew Plan](https://jmarsolutions.multisites.ai/guides/cold-stress-at-work.md): Cold stress hits outdoor and unheated crews fast. Learn the four cold illnesses, employer steps from NIOSH, and a simple winter plan for your jobsite. - [Electrolytes 101: Sodium, Potassium and Magnesium at Work](https://jmarsolutions.multisites.ai/guides/electrolytes-101.md): What electrolytes are, what sodium, potassium, magnesium and chloride do, why sweat takes them out, and how to read a label. A plain guide for crews. - [Heat Acclimatization Schedule: The NIOSH 20% Rule Explained](https://jmarsolutions.multisites.ai/guides/heat-acclimatization-schedule.md): Use NIOSH's 20% rule to ramp up new workers in the heat over 7 to 14 days. Get day-by-day tables for 8-hour and 10-hour shifts and the 50/60/80/100% plan. - [Heat Exhaustion vs Heat Stroke: How to Tell on the Job](https://jmarsolutions.multisites.ai/guides/heat-exhaustion-vs-heat-stroke.md): Heat exhaustion needs cooling and a medical check. Heat stroke is a 911 emergency. See symptoms side by side and first aid steps from OSHA and NIOSH. - [Heat Index Work Rest Chart: How to Read It on a Jobsite](https://jmarsolutions.multisites.ai/guides/heat-index-work-rest-chart.md): Learn to read the NWS heat index chart (96F at 65% humidity feels like 121F), where it falls short for work/rest cycles, and what OSHA says to use instead. - [Heat Stress Program for Employers: 8 Steps to Build One](https://jmarsolutions.multisites.ai/guides/heat-stress-program-for-employers.md): Build a heat stress prevention program in eight steps from OSHA and NIOSH guidance: a daily lead, heat measurement, water, rest, shade, training and 911. - [Heat Toolbox Talk: A 5-Minute Script Crews Can Read Aloud](https://jmarsolutions.multisites.ai/guides/heat-toolbox-talk.md): A ready 5-minute heat stress toolbox talk script for jobsite crews. Read it aloud: signs, water, buddy checks and 911, then sign off. Built on NIOSH. - [Hyponatremia at Work: When Too Much Water Is a Risk](https://jmarsolutions.multisites.ai/guides/hyponatremia-at-work.md): Drinking far more than you sweat out can dilute blood sodium. Learn the signs of hyponatremia, how it differs from heat illness, and how to set safe limits. - [Jobsite Hydration Plan: How Much Should Crews Drink?](https://jmarsolutions.multisites.ai/guides/jobsite-hydration-plan.md): NIOSH says drink 1 cup of water every 15 to 20 minutes in the heat, and no more than 6 cups an hour. Build a written jobsite hydration plan in 7 steps. - [OSHA Heat Illness Prevention: What Applies in 2026](https://jmarsolutions.multisites.ai/guides/osha-heat-illness-prevention.md): No final federal OSHA heat standard exists as of November 2026. See what applies now: the General Duty Clause, the Heat NEP, state laws and a plan to follow. - [Texas Heat Rules for Employers: HB 2127 and Federal Law](https://jmarsolutions.multisites.ai/guides/texas-heat-rules-for-employers.md): Texas heat rules in November 2026: HB 2127 ended local water-break rules, and federal OSHA still enforces heat hazards. Plan now. Not legal advice. - [WBGT vs Heat Index: Which Should Outdoor Crews Use?](https://jmarsolutions.multisites.ai/guides/wbgt-vs-heat-index.md): WBGT counts sun, wind, humidity and radiant heat. The heat index does not. See OSHA's WBGT limits by workload and when the heat index still helps. ## Blog - [Acclimatizing New Hires for a Texas Summer Start](https://jmarsolutions.multisites.ai/blog/acclimatizing-new-hires-texas-summer.md): A new hire's first week in Texas heat is the riskiest. Use the NIOSH and OSHA rule of 20 percent to build heat tolerance and protect new crew members. - [Austin and Dallas Water-Break Rules Ended: A Crew Rule That Works](https://jmarsolutions.multisites.ai/blog/austin-dallas-water-break-rules-ended.md): Texas HB 2127 voided the Austin and Dallas water-break rules. Here is what they said, what replaced them, and a written break rule your crew can use today. - [DFW Construction Heat Plan Month by Month for Crews](https://jmarsolutions.multisites.ai/blog/dfw-construction-heat-plan-by-month.md): A month-by-month heat plan for Dallas-Fort Worth crews, built on NWS normal highs, 100 degree day counts, and OSHA water, rest, and shade guidance. - [3 Early Signs of Heat Illness Crews Often Miss](https://jmarsolutions.multisites.ai/blog/early-signs-of-heat-illness-crews-miss.md): Dark urine, headache and irritability, and muscle cramps often come before serious heat illness. See what NIOSH says to watch for and how leads respond. - [Houston Humidity: Why 96F Feels Like 121F on a Jobsite](https://jmarsolutions.multisites.ai/blog/houston-humidity-heat-index-jobsite.md): Humidity makes Houston heat harder on crews. Learn how the heat index works, when NWS Houston issues alerts, and how to adjust your work and rest plan. - [How to Set Up a Jobsite Cool-Down Area (Water, Rest, Shade)](https://jmarsolutions.multisites.ai/blog/jobsite-cool-down-area-setup.md): Set up a jobsite cool-down area that follows OSHA's water, rest, shade guidance: where to put it, what to stock, and how to run it so crews actually use it. - [OSHA's 2026 Heat Emphasis Program: What It Means for You](https://jmarsolutions.multisites.ai/blog/osha-heat-emphasis-program-2026.md): OSHA revised its Heat National Emphasis Program on April 10, 2026. See what changed, which industries it covers, and what to do before an inspector visits. - [Is OSHA's Heat Rule Dead? Status as of November 2026](https://jmarsolutions.multisites.ai/blog/osha-heat-rule-status-november-2026.md): OSHA's proposed heat rule is not final and not withdrawn. See the November 2026 timeline, what OSHA's chief said on Oct. 28, and what employers should do now. - [Texas Heat Rules After HB 2127: What Employers Still Owe](https://jmarsolutions.multisites.ai/blog/texas-heat-rules-after-hb-2127.md): HB 2127 ended local water-break rules in Texas. Federal OSHA still enforces heat hazards. Here is what Texas employers owe their crews as of November 2026. - [Cold Work, Hidden Dehydration: A Winter Hydration Check](https://jmarsolutions.multisites.ai/blog/winter-hydration-check-for-crews.md): Cold weather hides dehydration because crews do not feel thirsty. Use this winter hydration check for crews, built on NIOSH cold stress guidance. - [Don’t Sweat It, They Said, Just Drink More Water-Pat Walsh and Jennifer Martinez](https://jmarsolutions.multisites.ai/dont-sweat-it-they-said-just-drink-more-water-pat-walsh-and-jennifer-martinez.md): Jennifer Martinez joins Pat Welsh on The Warrior Servant Leader Podcast to talk about why water alone may not restore what heat, stress and long shifts take. - [Rapid Restoration Drops: Real-Time Support Without the Mixing](https://jmarsolutions.multisites.ai/how-liquid-electrolyte-concentrate-drops-outperform-powder-packets.md): Liquid electrolyte concentrates outperform powder packets in emergencies. Replenish sodium & potassium instantly. - [How Liquid Electrolyte Drops Transform Workforce Performance](https://jmarsolutions.multisites.ai/how-proper-liquid-electrolyte-drops-transform-workforce-performance.md): Workers gain 27% productivity with electrolyte drops, beyond sports drinks to true mineral replenishment for peak performance. - [Jennifer Martinez on The Jeff Crilley Show: Bridging the Gap Between Heat Stress Awareness and Real-Time Restoration](https://jmarsolutions.multisites.ai/jennifer-martinez-jeff-crilley-show-heat-stress-restoration.md): On The Jeff Crilley Show, JMAR founder Jennifer Martinez explains the missing gap in heat-stress plans: real-time restoration for crews in the field. - [Jmar Solutions best uses and quick tips](https://jmarsolutions.multisites.ai/jmar-solutions-best-uses-and-quick-tips.md): Suggested uses and quick tips for Rapid Rehydration Drops from JMAR Solutions: add a squirt to any drink, hot or cold, before, during and after work. - [The Shocking Truth: Why Water Intake Alone Fails to Keep Workers Safe and How to Maintain Proper Hydration in the Workplace](https://jmarsolutions.multisites.ai/maintain-proper-hydration-at-workplace.md): The shocking truth about workplace hydration: why water intake without minerals leaves workers dehydrated and at risk. - [Maximize ROI and Health with Rapid Rehydration Drops](https://jmarsolutions.multisites.ai/maximize-roi-and-health-with-rapid-rehydration-drops.md): How dehydration and heat illness cost construction crews time and money, and how JMAR says Rapid Rehydration Drops help protect workers and budgets. - [Rapid Restoration Drops: Built for Fuel, Not Flavor](https://jmarsolutions.multisites.ai/the-professional-grade-rapid-rehydration-solution-for-industrial-strength-restoration.md): Popular electrolyte beverages sabotage worker performance with toxic dyes. Only JMAR Solutions provides real rapid rehydration for industrial crews. - [Why Water Is Not Enough: If water is the answer to dehydration, why is the problem getting worse every year?](https://jmarsolutions.multisites.ai/why-water-is-not-enough-if-water-is-the-answer-to-dehydration-why-is-the-problem-getting-worse-every-year.md): If water is the answer to dehydration, why is the problem getting worse? JMAR explains why sweat takes minerals that water alone does not replace. - [Winter Hydration Tips / Rapid Rehydration Drops](https://jmarsolutions.multisites.ai/winter-hydration-tips-rapid-rehydration-drops.md): Winter hydration tips from JMAR Solutions: why crews still lose fluids and minerals in cold weather, and simple ways to keep drinking through the season. ## Glossary 40 workforce heat stress and hydration terms, each at https://jmarsolutions.multisites.ai/glossary/.md. Index: https://jmarsolutions.multisites.ai/glossary.md