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Heat illness

Heat stress

Heat stress is the total heat load on a worker's body from hard work, hot air and sun, and clothing or gear. When the body cannot shed that heat, illness can follow.

Heat stress is the heat your body takes on, not just the weather. Three things add up: the heat your muscles make when you work, the heat in the air and sun, and the heat that clothing and gear trap. Hot, humid, still air makes it worse.

More heat stress raises the risk of a heat-related illness. Workers who are new to the heat face more risk, so acclimatization matters. Tools like the heat index and WBGT help crews judge the load. Read the full plan in our heat stress prevention guide.

From JMAR SolutionsHydration programs and toolbox talks for crews

Related terms

Sources

  1. CDC NIOSH: Heat Stress and Workers
Ironworkers silhouetted on a steel frame against a hot orange sunset

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